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Sitemap of the Guide to Rough Times website

About us

About us
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Benefits, information, legal advice & advocacy

Citizens Advice Bureau
Benefits, information, legal advice & advocacy - National Services

Cambridge City South and East Cambs

Cambridge

Children and young people with special needs

Disability Cambridgeshire
Pre-School Learning Alliance Special Needs Project
Children and young people with special needs - National Services
Speaking Up

Children and young people with special needs and their families/carers

Disability Information Service Huntingdonshire (DISH)
Learning Disability Services in Huntingdonshire
Contact a Family
SIBS
Children with disabilities
Speech And Interaction Difficulties group (SAID)
National Autistic Society
Hunts and District ADHD Support Group
Hyperactive Children’s Support Group
ADDISS – (Attention Deficit Disorder Info & Support Service)
Hunts Parent Carer Forum
Little Stars
Parent Partnership Service
Connexions
Young Carers
Carers Support Project
SCIP (Service Co-ordination, Information and Planning)
Deaf Childrens Society
MENCAP (St Ives & District)
Scope

Concerns about alcohol and drugs

Drinksense
Alcoholics Anonymous (AA)
Al-Anon Family Groups
National Association for Children of Alcoholics (NACOA)
Drinkline: 0800 917 8282
Dialdruglink
Talk to Frank
YOUS Service – YOung USers
Alcohol Concern
Drinksense
Bridgegate
Alcoholics Anonymous
YOUS Service - YOung USers
Concerns about alcohol and drugs - National Services
Drinksense
The Bridge
Camquit
Concerns about alcohol and drugs - National Services

Contact for parents

Private therapists & services
Fenland family support centre
Home-start
Parents and children unite
Families Matter
Wisbech Children and Families Project
East Family and Community Project
Orton Family Centre
Catholic children's society
Family group conferencing
Family Hurdles
Family welfare association
Parnwell family project
Salvation Army
Welland family project
Westwood and Ravensthorpe family project
Contacts for parents - National services

Contacts for parents

Private therapists & services
Parentline Plus
Young minds Parents’ Information Service
Families Need Fathers
Advisory Centre for Education (ACE)
Educational Opportunities – Cambridgeshire Community Learning Information
The Parentscentre
Children’s Information Service (Opportunity Links)
Working Families
BBC website
Papyrus
The Mental Health Foundation
The SAID Group
Youth Access
Private therapists & services
Contacts for parents - National Services
Home-Start Cambridge

Directory entries

Directory entries

Family stuff

Cambridge Family Mediation Service
Relate - 'Family Matters'
Its not your fault
One Parent Families
Families Need Fathers

General info & advice

National Youth Advocacy Service (NYAS)
Children’s Legal Centre
Independent Complaints Advocacy Service
NHS Direct
Citizens Advice Bureau
Benefits Advice
Connexions
Connexions Direct
Lawstuff
Citizens Advice Bureau
Connexions
General info & advice - National services

Home

Home page
Sitemap
A-Z

Housing / homelessness

Young Person’s Housing Adviser
Paines mill Foyer
The Line
Shelter
Runaway Helpline
Message home

Housing/homelessness

St Theresas
Connexions
Housing/homelessness - National Services
Cambridge City Council Housing Aid and Advice Centre
South Cambridgeshire District Council
East Cambridgeshire District Council
Women's Aid
Connexions
Housing/homelessness - National Services

Huntingdonshire

Huntingdonshire

Info on medication

United Kingdom Psychiatric Pharmacy Group
Mental Health Care
Mind
Choice and medication
Sane
Info on medication
Info on medication - National Services

Information

Safe surfing
Keeping well
What is self-esteem?
What are rough times?
Where can I find help?
Who cares? You do! Info for carers

Information for people from different ethnic backgrounds

Armaan
Cambridge Ethnic Community Forum
Cambridgeshire Interpreting and Translation Agency (CINTRA)
Peterborough racial Equality Council (PREC)
Muslim Youth Helpline
NSPCC Asian helpline
www.britkid.org
Kiran – Asian Women’s Aid
Apnar Ghar
Diverse Minds
Ormiston Children and Families Trust Travellers Advocacy Service
Cambridgeshire Race Equality and Diversity Service
Zimbabwe Women's Network Huntingdonshire
Refugee and asylum seeker project
Peterborough Racial Equality Council (PREC)
NEW LINK in Peterborough
Information for people from different ethnic backgrounds - National Services
Information for people from different ethnic backgrounds - National Services

Mental health information

Need2Know
Hunts.mind
Papyrus
Mind, the National Mental Health Charity
Young Minds
Rethink
Cambs Mental Health Info
Depression Alliance
Saneline
The Mental Health Foundation
No Panic
MIND
Mental health information - Countywide and National Services
Lifecraft Mental Health Information and Advice
Mental health information - Countywide and National services

Peterborough and Fenland

Peterborough and Fenland

Rough Stuff - a rough guide

Depression
Boys, lads, blokes, young men
Bullying
Domestic violence/abuse
Divorce or separation
Drugs
Alcohol
What are eating problems & disorders
Self-harm - Katie's page

Services

Who to call in a crisis
Child & Adolescent Mental Health Service (CAMHS)
What is the Mental Health Act?
PALS
Social Care Services
Looked After Children
Children's Health Services
Education services
Cambs Youth offending Service
Connexions
Sexwise
R U Thinking about it?
Mermaids
2byou (formerly 2byouth)
Avert
need2know

Sexual health & sexuality

Young People’s Health and Advice
The Place
Information Shop
Clinic 6
Sexwise
Mermaids
DHIVERSE
SHAC
The Laurels
Sexual health and sexuality - National Services

Sexual health and sexuality

Youth Clinics
CaSH
Options pregnancy advisory centre
SHOUT
Contact youth group
Sexual health and sexuality - National services

Someone to talk to

ChildLine UK
Youth 2 Youth
Samaritans
CALM (Campaign Against Living miserably)
No Panic
Kidscape
Get Connected
Victim Support
Rape Crisis Centre
Survivors (for males)
On-line info and guidance
Timestop
Rape Crisis counselling group
Victim Support
Whittlesey young poeples counselling service
Rainbows bereavement project
Talktime
NSPCC - Hear2Help
Someone to talk to - National Services
Centre 33
Cogwheel Trust
Samaritans
Victim Support
Rape Crisis Centre
Ely Diocesan Committee for Family and Social Welfare
Someone to talk to - National Services

Stuff to do

Skate Park Project
Voluntary Work for Young People
Young Lives
Info Cam
Natural High

Support for adult carers

Carers Support Groups
Crossroads - Cambridge City
Homestart
Support for adult carers - National Services

Support for when someone close to you dies

Cruse Youth Helpline
Cruse Bereavement Counselling
Child Bereavement Trust
Survivors of Bereavement by Suicide
The Compassionate friends/SIBBS
Cruse Bereavement counselling
Support for when someone close to you dies - National Services
Cambridge Cruse Bereavement Care
Support for when someone close to you dies - National services

Support for young carers

Centre 33 Young Carers
Get Away Club
Support for young carers - National Services

Youth groups and services

Fenland youth service
Peterborough youth sevice
Young People March
Youth groups and services - National services

Youth groups and services in Huntingdonshire

Youth Groups in Huntingdonshire
Information Shop for Young People
Young Lives
Prince's Trust Cambridgeshire

Youth services and stuff to do

Sports Activities
Youthoria
Children and Young People's Participation Team
Connexions
Youth services and stuff to do - National Services